Blog Articles

There are better ways to measure body fat than BMI

Every January, fat’s in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it to go where we want it to?

Nov 6th, 2018
Do you want to be a fat man or fit man?

Make an “okay” sign with your thumb and index finger. You’re looking at the approximate size of my stomach. That tiny circle, the result of gastric-bypass surgery, has made an enormous difference in my life.

Aug 2nd, 2016